Macronutrition · by Malik
Eat like a
[role]
model.
Your calories and protein, sized to you. My recipes, your steps and a crew that has your back. One app.
LIVE daily · 3:30 PM + 9:30 PM ET
Inside the app
Your day, in one place.
Your numbers
Calories and protein made for your body. Log a meal in two taps.
Meal picks
My recipes, portioned to your day, with the grocery list done.
Steps
Your own step goal, synced from Apple Health, plus challenges with the crew.
Founding members · closes Dec 15
The Founding
100
A year-long bet on yourself. Your year starts January 1. You get in today.
- 01A 1-on-1 video call with me. Camera on or off.
- 02A meal plan made for you, ready in 5 business days.
- 03A weekly private LIVE. Just me and the 100.
- 04Daily access to me in our daily thread.
- 05The private Founding 100 group chat.
- 06Your founder badge and number, #001 to #100.
- 07Your name on the Special Thanks page in the app.
- 08New recipes and features a week early.
- 09A vote on what we build next.
- 10First access to the cookbook and private coaching.
Your founding year
Day one to month twelve.
- TodayThe full app, the Meal Plan and the Recipes, free the day you join.
- Jan 1Your year begins.
- Month 3Plan refresh.
- Month 6Halfway. Plan refresh.
- Month 12Your reveal. Your certificate.
My kitchen
Real food.
Your portions.
Every recipe scales to your calories and protein, so the same bowl fits your goal.
Founding 100
Questions.
When does it start?
You get in the day you join. Your founding year officially starts January 1, and your meal plan is ready within 5 business days.
How does the 1-on-1 call work?
After you join, you'll get a link to book a 20-minute call with me in January or February. We go over your plan together. Camera on or off, your choice.
How do I get my meal plan?
After checkout you'll get my 10 questions. I build your plan from your answers.
What does "daily access" mean?
One daily thread in our group chat. Ask anything, and I answer every day.
What happens after the first year?
Your $89 rate is locked forever as long as you renew. Renewal is January 1 each year and includes a plan refresh.
Can I give my spot to someone else?
No. Founding spots are personal.
What exactly does the $89 cover?
Your $89 payment covers membership from the day you join through December 31, 2027. Renewals are $89 each January 1, and your founding rate stays locked as long as you renew without a gap. Founding spots #001–#100 are personal and non-transferable. Year one includes a personalized meal plan and one 20-minute 1-on-1 call; each following year includes a plan refresh. Results vary by person.
Get the app
Free to start. Your numbers in two minutes.